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Essentials for an Aromatherapy Bath

Treating yourself to an aromatic hot tub is a way to awaken your senses and enjoy the benefits of aromatherapy. The soft bubbles and the soothing scent helps you to relax and enjoy the restorative embrace of an aromatherapy bath. This bath massages jets against your muscles and joints and also improves your overall wellbeing.

Aromatherapy is a holistic treatment to improve health and wellbeing. An aromatherapy bath activates your senses and works on your mind, body, and spirit. It is a great technique to achieve mental and physical relaxation.

Never underestimate the power scent and its ability to help you relax. An aromatherapy bath combines soothing scents with therapeutic effects in a hot tub experience. You get to benefit the therapeutic effects of scents in your senses. To have an aromatherapy bath, there are certain items you must provide as follows.

Essential Oils

Examples of essential oils for an aromatherapy bath include lavender, sandalwood, Roman chamomile, neroli, ylang ylang, patchouli, eucalyptus, peppermint, oregano, ginger, lemon, basil, and rosemary. An essential oils bath can be soothing and beneficial to mental and physical health.

When preparing your hot tub for an aromatherapy bath, avoid mixing the essential oil into the water directly. Essential oil won’t mix with water without a dispersing agent. Mixing the oil into water directly causes it to pool in a spot, which may severely irritate the skin. To avoid skin irritation or any uncomfortable feeling, you should use a solubilizer (such as Solubol or Polysorbate 20). Add the solubilizer to the water before you add your essential oil.

Aromatherapy Salt

Hot tub aromatherapy salt is made of rock crystal or sea salt, which are naturally occurring salts. They are used in aromatherapy baths to get rid of toxins from the body, improve circulation,  and ease muscular discomfort. Combining hot tub aromatherapy salts and essential oils are used to achieve a multitude of therapeutic effects. Try Zum’s Zum Chakra Shea Butter Bath Salts or Aromafloria’s Muscle Soak Ocean Mineral Bath Salts.

Aromatherapy Bath Bombs

Bath bombs are used to add essential oil to your hot tub. They create eye-catching fizzes when dropped in a tub. They do not have any therapeutic effect, but they make aromatherapy bath fun. Bath bombs come with ingredients that moisturize and make your skin supple.

To enjoy the soothing and therapeutic benefits of aromatherapy bath, you need to buy trusted aromatherapy essentials only. Get your essential oils, aromatherapy salts, and aromatherapy bath bombs from trusted natural health brands online or in retail stores.